Welcome to the LCF Recipe Room!
You can edit the recipes that you enter - as well as rate and give
reviews of other recipes. Log in with your bulletin board account
in order to add/review/print recipes.
Enjoy the 4,000+ Low Carb Recipes!!!
Date of last review
Mon October 30, 2006
I never thought rudabegas would be so good!
These fries are so good with low carb ketchup, they come out a little sweet!
My next recipe will be a sweet potatoe rudabega pie.
1 large rudabega - peeled and cut up like fries
1 tblspn of olive or garlic oil Salt and pepper (you can use any seasoning you would like)
How To Prepare:
Preheat oven to 425 degrees
*Peel rudabega and cut up like fries and put in a large bowl. *Coat "fries" with olive oil. *Spread fries in one layer on greased baking pan. *Salt and pepper to taste. *Bake for 20 minutes, turn fries over and bake for another 20 minutes. Enjoy!
Number of Servings:
Carbs per serving - include all nutritional information if known:
10 minutes tops
Effort (Easy, Average, Difficult):
Powered by: Reviewpost Copyright 2009 All Enthusiast, Inc.
Featured Low Carb Products!
Please support our sponsor by purchasing your low carb foods at
Netrition.com to ensure that we can continue to provide this
service for FREE!
Low Carb Foods |
Bulletin Boards |
Friends Forums LLC. All rights reserved.
Terms of Service |
LowCarbFriends® is a registered mark of Friends Forums, LLC.