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Reviews Date of last review
4 Sat January 6, 2007
Recommended By Average Price Average Rating
100% of reviewers None indicated 10.0












Description:
Ingredients: 1 pound frozen cauliflower
1 cup frozen green beans
1/2 cup sliced onions
1/2 cup mayonnaise


2 tablespoons butter
4 tablespoons bacon bits -- real not imitation
1 1/2 cups shredded cheddar cheese
1/2 teaspoon salt and pepper
How To Prepare: Put cauliflower, green beans and onion in a pot, cover with water and bring to a boil. Let boil 5 minutes or until it's mostly tender. Drain very well and let cool a bit as you get the sauce ready. If the cauliflower is in really big chunks, give it a rough chop to make them more bite-sized.
Mix mayo, melted butter, bacon bits and the salt and pepper until well blended. Stir in 1 cup cheese.
Mix with the drained veggies and pour into a 10" square glass baking pan.
Cover and microwave for 6 minutes or until it's all bubbly all over.
Remove cover and stir well, then sprinkle remaining 1/2 cup of cheese over the top. Microwave another 2 minutes or until cheese melts and casserole is bubbly all over.
Serve immediately.


NOTES : This is a take-off of a recipe from 500 Low-carb recipes that called for a lot more mayo and butter. I found that unnecessary and made some modifications(like adding the cheese to the mixture and not just on top).
This would make a great holiday side dish!
Number of Servings: 6
Carbs per serving - include all nutritional information if known: Per Serving(6 servings per recipe) : 325 Calories; 30g Fat (78.7% calories from fat); 11g Protein; 7g Carbohydrate; 3g Dietary Fiber; 46mg Cholesterol; 566mg Sodium.
Preparation Time: About 20 minutes
Effort (Easy, Average, Difficult): Easy
 


Review Date: Sun February 8, 2004 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 10 

 
Positive aspects of the product (pros): fast and easy to make
Cons:

I used fresh cauliflower and green beans and nuked them for 5 minutes on high power. Didn't add any water. Nah!
Review Date: Tue May 4, 2004 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 10 

 
Positive aspects of the product (pros): the addition of the bacon and onion makes it much more flavorful
Cons:

I had numerous requests for this recipe
Candy
Major LCF Poster!

Registered: June 2002
Posts: 2288
Review Date: Sat January 1, 2005 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 10 

 
Positive aspects of the product (pros):
Cons:

I just made this for lunch and it was really great
MelindaB
Junior LCF Member

Registered: October 2006
Posts: 1
Review Date: Sat January 6, 2007 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 10 

 
Positive aspects of the product (pros): Easy and delicious
Cons:

I made this for my husband who is a diabetic and has to watch carbs. I first made it for my low carb thanksgiving and everyone loved it! It was requested for Christmas dinner also. I would have never thought of mixing this together but it turned out great. Thanks!


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