Welcome to the LCF Recipe Room! You can edit the recipes that you enter - as well as rate and give reviews of other recipes. Log in with your bulletin board account in order to add/review/print recipes.
Enjoy the 4,000+ Low Carb Recipes!!!

Previous Product    Next Product
Reviews Date product posted
Thu January 13, 2005
Recommended By Average Price Average Rating
No recommendations None indicated None indicated

Description: This is a recipe for an individual serving of low carb baked ziti using Dreamfield's penne pasta.

I make individual servings for myself so I can closely monitor the carbs. You can make this as a family size recipe too. Follow the same directions for layering the ingredients.
Ingredients: Individual Size:

1 slice of provolone cheese (1 carb)
2 Tablespoons of sour cream (2 carbs)
1/4 cup of shredded Mozzarella chees (1 carb)
1/2 cup of Carb Options (Ragu) Garden Style Pasta Sauce (5 net carbs) or Hearty Italian Style with Sausage (5 net carbs)
3/4 cup (dry) Dreamfields Penne (5 digestable carbs)

(you could also add some chopped onion to sauce if you prefer and some ground beef depending on your sauce choice)

Total net carbs: 9 (plus 5 digestable carbs)

Family Size:
1 lb. of pasta
1 onion chopped
l pound ground beef
2 jars of pasta sauce(26 ounce size)
6 ounces of provolone cheese
1 1/2 cups of sour cream
6 ounces of shredded mozzarella cheese.

How To Prepare: 1. Boil and drain pasta.
2. Layer half the pasta at the bottom of a small casserole dish (mine was a 4" round dish).
3. Place the slice of provolone on top of the pasta.
4. Spread the 2 tbls. sour cream on top of the provolone.
5. Pour 1/4 cup (half) of the sauce on top of the sour cream.
6. Layer the rest of the pasta on top of the sauce.
7. Sprinkle 1/2 the mozzarella on top of the pasta
8. Pour last of the sauce on top of the mozzerella.
9. Sprinkle the last of the mozzarella on top of the sauce.

Bake at 350 until cheese on top is melted. Btwn 15-25min.
Number of Servings: individual or approx 8 servings for family size
Carbs per serving - include all nutritional information if known: approx 14net for individual
Preparation Time: 45min
Effort (Easy, Average, Difficult): Average

Powered by: Reviewpost
Copyright 2009 All Enthusiast, Inc.

Netrtion.com Featured Low Carb Products!
Please support our sponsor by purchasing your low carb foods at Netrition.com to ensure that we can continue to provide this LowCarbFriends.com service for FREE!

Low Carb Foods | Bulletin Boards | Reviews | Faces | Recipes | Home

Copyright ©1999-2015 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.