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Reviews Date product posted
Mon January 10, 2005
Recommended By Average Price Average Rating
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Description: Fresh lime flavors the lean flank steak in the refreshing dish. It is a great everyday meal or great for company. Beautiful served with a green side such as asparagus or broccoli!
Ingredients: 1.5 lb beef flank steak
1 t. finely shredded peel of lime
1/2 cup lime juice
2 T. splenda
2 T. soy sauce
2 tsp fresh oregano or 1/2 tsp dried (crushed)
ground black pepper
(garnishes: lime slices and fresh oregano for company ...)
How To Prepare: Trim fat. Score both sides of steak in diamond pattern. Put steak in ziplock. Prepare marinade and pour over steak...seal bag and turn to coat. Marinate in fridge 2 to 24 hours.


Preheat broiler. Drain steak - save marinade. broil (4 to 5 inches from heat) for 15 minutes, turning once and brushing with marinade.


Serve, thinly sliced diagonally across the grain. Garnish with lime and oregano for company.


Number of Servings: 4
Carbs per serving - include all nutritional information if known: 301 cal., 12 total fat (5 g sat), 7 g carbs, 38 g protein
Preparation Time: prep 5 and broiling 15
Effort (Easy, Average, Difficult): Easy
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Senior LCF Member
 
Posts: 568
Registered: August 2004
Location: Northeastern Ohio



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