Welcome to the LCF Recipe Room!
You can edit the recipes that you enter - as well as rate and give
reviews of other recipes. Log in with your bulletin board account
in order to add/review/print recipes.
Enjoy the 4,000+ Low Carb Recipes!!!
Date of last review
Thu March 24, 2005
1/2 scoop whey protein (Designer)
1 T coconut oil
1 T cocoa powder (unsweetened)
1/4 C Heavy Cream
1/8 C Davinci's Chocolate Syrup
2 Cubes Frozen Coconut milk (1.5 oz)
2 Ice Cubes
How To Prepare:
Put all ingredients into blender until well mixed (add more ice for a thicker shake) and Enjoy!
Number of Servings:
Carbs per serving - include all nutritional information if known:
486 Calories 48g Fat/12g Protein/5 g Carbs
Effort (Easy, Average, Difficult):
Powered by: Reviewpost Copyright 2009 All Enthusiast, Inc.
Featured Low Carb Products!
Please support our sponsor by purchasing your low carb foods at
Netrition.com to ensure that we can continue to provide this
service for FREE!
Low Carb Foods |
Bulletin Boards |
Friends Forums LLC. All rights reserved.
Terms of Service |
LowCarbFriends® is a registered mark of Friends Forums, LLC.