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Reviews Date of last review
4 Sat January 17, 2009
Recommended By Average Price Average Rating
100% of reviewers None indicated 9.3












Description:
Ingredients: 1 pound lean ground beef
1 large onion, chopped (1 cup) or 1 shallot
1/2 teaspoon salt
1 cup shredded Cheddar cheese
1/2 cup Carbquik bake mix
1 cup Carb Countdown milk or 1/2 cup cream & 1/2 cup water
2 eggs


How To Prepare: 1. Heat oven to 400. Grease a 9-inch pie plate. Cook ground beef and onion until beef is brown; drain. Spread in pie plate; sprinkle with salt and cheese.


2. Combine remaining ingredients in a small mixing bowl until blended. Pour into pie plate.


3. Bake for about 25 minutes or until knife inserted in the center comes out clean. Cool for 5 minutes.
Number of Servings: 8 or 4 generous servings
Carbs per serving - include all nutritional information if known: 12 total for entire recipe, 8 servings @ 1.5g each
Preparation Time: 10 minutes
Effort (Easy, Average, Difficult): Easy
Senior LCF Member
 
Posts: 620
Registered: June 2002



Jonahsafta
Major LCF Poster!

Registered: December 2007
Location: LV
Posts: 2355
Review Date: Fri February 29, 2008 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 10 

 
Positive aspects of the product (pros): Easy,and delicious!
Cons: none!

Smile
Review Date: Wed May 21, 2008 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 9 

 
Positive aspects of the product (pros): very easy and fast
Cons:

kids love to see this come out of oven!
Review Date: Sat January 17, 2009 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 9 

 
Positive aspects of the product (pros): Fast, easy and satisfying.
Cons:

This is a comfort food for me.
Review Date: Sat January 17, 2009 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 0 

 
Positive aspects of the product (pros): Fast, easy & satisfying.
Cons:

A comfort food for me.


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