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Reviews Date of last review
Sun March 16, 2008
Recommended By Average Price Average Rating
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Description: Banta friendly
KI total carbs 1.74
KI net carbs 1.79
Ingredients: 8 tablespoons butter (1 stick) -- unsalted
2 ounces unsweetened baking chocolate
2/3 cup almond flour/meal
1/2 tsp baking powder
1/4 tsp salt
1 cup Splenda -- or equivalent
2 large eggs
1 tsp vanilla extract
2/3 cup pecans -- chopped
How To Prepare: Preheat oven to 350┬░. Grease an 8-inch square pan and set aside.


Melt the butter and chocolate together in the top of a double boiler or in a microwave set to medium power, stirring occasionally until smooth.
Set the mixture aside to cool slightly.


Mix the almond meal, baking powder and salt together in a small bowl; set aside.


Stir the sugar substitute in to the chocolate mixture, beat in the eggs and vanilla by hand; then carefully fold in the bake mix mixture. Add nuts if desired.


Pour the batter into the prepared pan. Bake until a toothpick inserted halfway between the center and edge of the pan comes out fairly clean,
20-25 minutes. Cool the brownies on a rack (a half hour is the absolute minimum; an hour or two is better).
Number of Servings: depends
Carbs per serving - include all nutritional information if known: 69 net for whole recipe
Effort (Easy, Average, Difficult): Easy
Senior LCF Member
 
Posts: 580
Registered: August 2004
Location: Orange Co, CA



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