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Reviews Date of last review
Mon August 17, 2009
Recommended By Average Price Average Rating
No recommendations None indicated None indicated

Description: Biscuit/Muffin You can add any spices, fresh herbs, onions whatever your craving is. These are GREAT served with soup.
Ingredients: 1 cup carbquick bake mix
2 tablespoons mayonnaise
1/2 cup carb countdown whole milk

How To Prepare: Combine all ingredients, mixing thoroughly. Spoon into lightly greased 2-inch muffin cups. Bake mayonnaise rolls at 450┬░ for about 10 minutes, or until lightly browned.
Makes about 6 rolls or biscuits

Per Serving (excluding unknown items): 104 Calories; 8g Fat (54.2% calories from fat); 5g Protein; 10g Carbohydrate; 8g Dietary Fiber; 5mg Cholesterol; 26mg Sodium. Exchanges: 1/2 Fat.

Keto Index 1.73 before adding any butter!
Number of Servings: 6
Carbs per serving - include all nutritional information if known: 2 net
Effort (Easy, Average, Difficult): Easy
Senior LCF Member
Posts: 120
Registered: October 2003
Location: Florida Treasure Coast

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