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Reviews Date of last review
Fri August 28, 2009
Recommended By Average Price Average Rating
No recommendations None indicated None indicated

Description: Banta friendly
Ingredients: 1/2 cup sour cream
2 T. butter-melted
1 egg
4 T. flax meal
3/4 cup pecans--ground
2 T. Splenda bulk
1 tsp. cinnamon
1/2 tsp baking soda
1/4 tsp salt
How To Prepare: Preheat oven to 350. Spray 6 count muffin tin with Pam.
Put all ingredients ina bowl. beat with electric mixer just until combined...no longer

Divide batter into 6 muffin cups
Bake about 20 minutes until toothpick inserted comes out clean
Number of Servings: 6
Carbs per serving - include all nutritional information if known: 199 calories; 19 g fat;3 grams Protein; 6 g carbo;2 g fiber
Effort (Easy, Average, Difficult): Easy
Senior LCF Member
Posts: 99
Registered: August 2002
Location: Up North

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