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Home » Low Carb Recipes » Appetizers and Snacks

REcipe by Glinda Pecan Muffins Reviews Date of last review 3 Fri August 28, 2009 Recommended By Average Price Average Rating 100% of reviewers None indicated 9.7 Description: Banta friendly Ingredients: 1/2 cup sour cream 2 T. butter-melted 1 egg 4 T. flax meal 3/4 cup pecans--ground 2 T. Splenda bulk 1 tsp. cinnamon 1/2 tsp baking soda 1/4 tsp salt How To Prepare: Preheat oven to 350. Spray 6 count muffin tin with Pam. Put all ingredients ina bowl. beat with electric mixer just until combined...no longer Divide batter into 6 muffin cups Bake about 20 minutes until toothpick inserted comes out clean Number of Servings: 6 Carbs per serving - include all nutritional information if known: 199 calories; 19 g fat;3 grams Protein; 6 g carbo;2 g fiber Effort (Easy, Average, Difficult): Easy Patt3 MAJOR LCF POSTER!   Posts: 2,302 Registered: August 2002 Location: Up North see this user's products

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Pami Way too much time on my hands! Registered: July 2002 Posts: 26467	Review Date: Thu November 11, 2004 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 10    Positive aspects of the product (pros): Cons: KI (using total carbs) = 2.04 KI (using 'net' carbs) = 2.73
AnDee MAJOR LCF POSTER! Registered: October 2004 Location: Deepest NJ Posts: 2660	Review Date: Sat January 8, 2005 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 10    Positive aspects of the product (pros): My FAVORITE Muffin Cons: No Cons! I make these muffins every week. I am allergic to almond flour, so this recipe was perfect for me. My dh brings these muffins to work all the time for a snack. For a change in flavor, I add a couple of heaping TBS of cocoa powder and a bit more sweetener for a great chocolate pecan muffin. One suggestion - do not store these muffins in a plastic bags. I leave them out for about a day, or so, then freeze them. To defrost, wrap a muffin in a paper towel and microwave for about 45 seconds. They are yummy with cream cheese.
polythenepam71 Junior LCF Member Registered: February 2004 Posts: 1	Review Date: Fri August 28, 2009 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 9    Positive aspects of the product (pros): Good Muffin Cons: None I think that I should have put in more cinnamon, but they were good. My 11 year old even liked them. I will definitely make them again and will try with cocoa.

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