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Date product posted
Thu November 11, 2004
1/2 head cauliflower (@5 net carbs - you can leave this out and double the brocalli if you want)
1/2 head broccalli (2 net carbs)
1 cup shredded cheddar cheese
1/2 lb cooked bacon 1 cup mayo
1/2 cup Splenda (adjust to taste)
1/4 cup red cider vinegar Add the following if desired (May change Carb Count)
Roasted/unSalted Sunflower seeds (1.9 net carbs/oz)
Chopped Green onions
How To Prepare:
Mix thoroughly the mayo, vinegar, and Splenda. Let chill a couple of hours.
Mix with raw cauliflower and brocalli. Add other ingredients if desired (I love the seeds as they add extra crunch.) Let set a little before you enjoy!
Carbs per serving - include all nutritional information if known:
about 4 - 7 depending on the veggies
15 minutes not including chill time.
Effort (Easy, Average, Difficult):
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