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Reviews Date product posted
Sat November 6, 2004
Recommended By Average Price Average Rating
No recommendations None indicated None indicated

Ingredients: 1/2 can crab meat
2 Tbsp Whipped Cream Cheese
1-2 Tbsp Heinz 1 Carb Ketchup
Dash Worchestshire Sauce
1 tsp Horseradish

How To Prepare: Prepare cocktail sauce by mixing Ketchup, Worchestershire and Horseradish. Chill at least 1 hour.

Spread Cream Cheese on a small plate.
Cover with cocktail sauce.
Spread crab over sauce.

Serve with pork rinds or your favorite low carb cracker.

Crab has 0 carbs, 30 cal & 7 grams of protein.
Cream Cheese has 1 carb, 60 cal & 1 gram protein.
My pork rinds add 0 carb, 80 cal & 7 protein.
For a grand total of 2 carbs, less than 180 cal & 14 grams of protein!
Number of Servings: 1
Carbs per serving - include all nutritional information if known: 2-3 depending on ketchup
Preparation Time: 5 minutes
Effort (Easy, Average, Difficult): Easy

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