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Reviews Date of last review
Tue August 4, 2009
Recommended By Average Price Average Rating
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Description: Yummy, lots of flavor!! The seasoning and butter stick to the beans instead of sliding off.
Ingredients: 1/4 cup cup vegetable or olive oil

3 Tablespoons butter

1 bag frozen french cut or petite whole green beans

1 1/2 Tablespoons meat seasoning (such as Montreal Steak Seasoning or Lawry's Perfect Blend Dry rub for chicken or beef...any dry rub seasoning should do.)

How To Prepare: Place oil in large frying pan

Turn on high heat

Dump in green beans

Sprinkle on Seasoning.

Stir ingredients to mix.

Leave on High Heat for 15 minutes, stir every 3 minutes.

At the last minute, add butter, stir to melt.


(Try this with frozen broccoli, but add 1/2 cup water and cover for first 5 minutes.)
Number of Servings: Check your Green Bean package
Carbs per serving - include all nutritional information if known: Check your Green Bean package
Preparation Time: 1 minute
Effort (Easy, Average, Difficult): Easy
Senior LCF Member
Posts: 409
Registered: September 2004

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