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Previous Product 
Reviews Date of last review
1 Wed October 20, 2004
Recommended By Average Price Average Rating
100% of reviewers None indicated 10.0












Description:
Ingredients: 1 package Atkins orange/cranberry muffing mix.
4 eggs
3/4 cup oil
1 tsp baking powder
2 scoops chocolate Designer Whey protein
1 cup flaxseed meal or 1 cup Flaxomeal cereal (or you can mix the two to make 1 cup)
1 cup Davinci syrup (any flavor you like)
1 cup water
1/2 cup sunflower seeds
1/2 tsp salt


How To Prepare: Preheat oven to 350


Spray 2 muffin tins with Pam


Mix all ingredients thoroughly and let sit for 5 minutes


Spoon into muffin pans. Bake at 350 for about 30 minutes.


After baking, let cool and freeze.
Number of Servings: 18 good sized muffins
Carbs per serving - include all nutritional information if known: 2.5
Preparation Time: 10 minutes
Effort (Easy, Average, Difficult): Easy
Very Gabby LCF Member!!!
 
Posts: 3,286
Registered: August 2002
Location: Beautiful mid-Michigan



Bobby
Its Not A Problem! :)

Registered: April 2004
Location: Kansas
Posts: 2550
Review Date: Wed October 20, 2004 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 10 

 
Positive aspects of the product (pros): Easy to make
Cons: none

I used caramel torani's sf syrup and ground up almonds pecans and walnuts instead of the sunflower seeds. worked out great!! already made my second batch Smile


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