Welcome to the LCF Recipe Room!
You can edit the recipes that you enter - as well as rate and give
reviews of other recipes. Log in with your bulletin board account
in order to add/review/print recipes.
Enjoy the 4,000+ Low Carb Recipes!!!
Originally this recipe called for a few no-no high carb ingriedients so I tried a little substitution and it is now low carb and very good!
1 1/4 lbs of summer squash, cubed
1/2 cup of heavy creme
1 lb of jack cheese, cubed
1 tsp of salt
1 tsp white pepper
1 tsp nutmeg
2 tsp of baking powder
3 tbsp of soy flour
1/4 cup of chopped parsley
1/2 tsp of herbs
1/2 stick of butter
3/4 cup of pork rinds, crushed (optional)
How To Prepare:
Cook squash in salted water until tender. Drain and cool. Mix eggs, heavy creme and remaining ingredients except for pork rinds and butter. Spread into greased oblong baking dish. Sprinkle pork rinds on top and dot with butter. Bake at 350 for 30 minutes.
Number of Servings:
Carbs per serving - include all nutritional information if known: