Welcome to the LCF Recipe Room! You can edit the recipes that you enter - as well as rate and give reviews of other recipes. Log in with your bulletin board account in order to add/review/print recipes.
Enjoy the 4,000+ Low Carb Recipes!!!



 
Reviews Date product posted
0 Tue June 1, 2004
Recommended By Average Price Average Rating
No recommendations None indicated None indicated












Description: This is amazing and filling and so so good on this WOE. To die for.
Ingredients: Baby Spinach (about a serving size if it's just for you..adjust accordingly)
Bacon (about 3 to 4 slices for one)
Balsamic Vinegar (only about a couple of teaspoons, really..you adjust to taste)
Olive Oil (about a tablespoon)
Dijon Mustard (about a small spoonful..adjust to taste)
How To Prepare: First fry your bacon (low-med heat)
Get your baby spinach out and arrange on plate, bowl, etc.
Once bacon is fried kinda crispy, lay out to drain. Then break up into bacon bits. I like to have them not so small-alittle chunky.
In the pan with the bacon fat, add alittle balsamic vinegar and stir in quickly.
Then add your dijon and then your oil. Stir it up and add to spinach and toss in your bacon bits.
Then you eat it.
Number of Servings: depending on ingredients
Carbs per serving - include all nutritional information if known: Not sure, but very very low..I did it through induction.
Preparation Time: about 10-15 minutes
Effort (Easy, Average, Difficult): Easy
Senior LCF Member
 
Posts: 132
Registered: January 2004
Location: Toronto, Ontario, Canada




Powered by: Reviewpost
Copyright 2009 All Enthusiast, Inc.

Netrtion.com Featured Low Carb Products!
Please support our sponsor by purchasing your low carb foods at Netrition.com to ensure that we can continue to provide this LowCarbFriends.com service for FREE!

Low Carb Foods | Bulletin Boards | Reviews | Faces | Recipes | Home

Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.