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Reviews Date of last review
1 Fri December 3, 2004
Recommended By Average Price Average Rating
100% of reviewers None indicated 9.0












Description:
Ingredients: 8-9 Fresh lake perch
4 ozs. finely ground Almonds
1 egg
1/4 cup cream
Salt & Pepper
Olive oil for frying
How To Prepare: Clean and soak fish in a bowl of cold water with lemon wedges floating on top in the refrigerator a whole day.


Dip fish into egg & cream mixture. Combine seasonings with almond nuts. Dip fish into nut mixture and either broil or pan fry. If the fish are fresh, shouldn't take any longer than 5 minutes. Serve with favorite vegie and tossed salad.
Number of Servings: 2 adults
Carbs per serving - include all nutritional information if known: don't really know, but broiled lessens the fat content.
Effort (Easy, Average, Difficult): Easy
 


Leesa
Junior LCF Member

Registered: December 2004
Location: Benton, Illinois
Posts: 13
Review Date: Fri December 3, 2004 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 9 

 
Positive aspects of the product (pros): crunchy and good
Cons: none

I baked these and they turned out great. I made low carb mac and cheese and fried green beans(also on this website) to round out the meal.


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