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Reviews Date product posted
Thu March 25, 2004
Recommended By Average Price Average Rating
No recommendations None indicated None indicated












Description:
Ingredients: 4 boneless skinless chicken breast halves (about 1 lb) pounded to about a 1/4 in thick


1 cup shredded part-skim mozzarella cheese


4 slices of bacon, crisp-cooked and crumbled


1 egg, slightly beaten


1/3 cup italian bread crumbs


2 Tbsp bertolli classico olive oil


2 cups carb option alfredo sauce


1/4 cup chicken broth
How To Prepare: evenly top each chicken breast w/ cheese and bacon. roll up and secure w/ wooden toothpicks. dip chicken in egg, then bread crumbs.


in 12-inch nonstick skillet, heat olive oil over medium-high heat and brown chicken, turning occasionally. stir in carb options alfredo sauce and broth. bring to a boil over high heat. reduce heat to low and simmer, covered, 10 min. or until chicken is thoroughly cooked.


my family LOVED this recipe as did i!


** note, i used 3/4 cup of chicken broth to make a little extra sauce to go over some egg noodle for my family (i am the only one doing atkins in my house hold).
Number of Servings: 4
Carbs per serving - include all nutritional information if known: calories 590, total fat 40g, saturated fat 15g, cholesterol 220, soduim 1600 mg, total carbohydrates 13g, sugars 1g, dietary fiber 1g, protein 43g
Preparation Time: prep: 15 min., cook time: 30
Effort (Easy, Average, Difficult): Easy
 


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