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Reviews Date of last review
Sun November 13, 2005
Recommended By Average Price Average Rating
No recommendations None indicated None indicated

Description: These are very yummy and tested on many a non low carber for taste and they are loved.
Children also seem to down them in a uncanny fast motion.
These have NO soy flavor or odd bitter flavor etc.
These are very high in fiber, and therefor self limiting.
Ingredients: Dry ingredients:
1 1/4 cups almond flour
1/2 cup Atkins bake mix
1/2cup Flax meal
1 teaspoon baking powder
1/2 teaspoon baking soda
1 teaspoon cinnamon ( optional but really great!)
1 1/2 cups granular Splenda or Diabetisweet

Wet ingredients:
2 eggs
1 egg white
1 tablespoon vannila
1 stick of crisco butter flavored shortning
2 Tablesooons Butter
2 tablespoons oil
2 Carbolite dark chocolate candy bars (I used Pure Delite)
How To Prepare: Sofen your butter and butter flavored crisco this can be done at room temp or in the microwave.
You dont have to use Crisco you can use real butter if you like but useing crisco makes these stay moist.
After that I just kind of toss all the wet ingredients in together and mix well.
Then the dry ingredients.

*** Note*** My almonds I use to make almond flour are already peeled and do not have the brown skin covering them, I do not know how the skin being added to the cookie mix would effect it.
Number of Servings: 15
Carbs per serving - include all nutritional information if known: I had these estimated at about 4 carbs per serveing after fiber was deducted.
Preparation Time: 10 min
Effort (Easy, Average, Difficult): Easy
Junior LCF Member
Posts: 14
Registered: August 2003
Location: Texas

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