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Reviews Date product posted
0 Mon January 26, 2004
Recommended By Average Price Average Rating
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Description:
Ingredients: 2 large eggs
1 teaspoon olive oil
2 tablespoons diced green bell pepper
1 each green onion -- sliced
1/2 medium roma tomato -- diced
1/4 teaspoon curry powder -- or to taste
1 each salt and pepper -- to taste
2 tablespoons shredded sharp cheddar cheese


How To Prepare: Beat eggs with a little salt and pepper and set aside. In a non-stick skillet, heat oil and add the tomatoes, onion and bell pepper. Saute until tomato is soft then add the curry powder, stir around then add the beaten eggs and scramble. Once cooked, sprinkle cheese over top and let it melt.



Number of Servings: 1
Carbs per serving - include all nutritional information if known: Per Serving: 258 Calories; 18g Fat (63.5% calories from fat); 16g Protein; 8g Carbohydrate; 2g Dietary Fiber; 389mg Cholesterol;
Preparation Time: 5 minutes
Effort (Easy, Average, Difficult): Easy
Administrator
 
Posts: 71,671
Registered: September 2000
Location: S.E. Texas Gulf Coast




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