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Reviews Date of last review
Thu October 15, 2009
Recommended By Average Price Average Rating
No recommendations None indicated None indicated

Ingredients: 1/2 cup heavy cream
3 egg
1/4 cup atkins bake mix --
can substitute other mix or
protein powder
1 pound bacon -- chopped
& cooked till crisp
1 pinch salt
3/4 teaspoon black pepper
1 cup grated cheddar
How To Prepare: Beat together eggs, cream,
bake mix, pepper, salt. Stir
in bacon &
cheese. Bake in muffin tin (I
used a little of the bacon fat
to keep
from sticking). Bake at
350F, 25 minutes. Makes
12 muffins. These are
great for breakfast and
Number of Servings: 12
Carbs per serving - include all nutritional information if known: 1.1g
Effort (Easy, Average, Difficult): Easy

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