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Reviews Date product posted
0 Mon January 26, 2004
Recommended By Average Price Average Rating
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Description:
Ingredients: Buy banana chips… use a processor to create very small chips
Then use 2 tbsp of these banana chips (5 g) and the 2 tbsp banana extract(2g) (soak for 15 min in ¼ cup hot boiling water)


¾ cup wheat gluten (18g)
¼ cup soy protein (0g)
2 tbsp Splenda(3g)
OR 1/16 tsp of Stevia(0g)
1 ½ tsp baking powder(0g)
½ cup walnut pieces(5.4g) OR almond pieces (4.2g)
¼ tsp salt 0g
1/4 tsp xanthum gum 0g









2 eggs 1.2 g
¾ cup heavy cream (5g) Can use water instead of cream
½ cup oil
How To Prepare: Mix all dry ingredients in a bowl. Set aside
Mix all wet ingredients in a bowl. Whisk together


Add wet ingredients to dry ingredients, add soaked banana chips and stir until smooth.
Pour into a bundt pan and level the ingredients out to fit the bottom of the pan (mixture is quite thick)


Bake in a 400 degree oven for 23 minutes or a toothpick comes out clean


Cut into 24 pieces. About 1.7 g of carbs a piece. (with Splenda) less with Stevia
Enjoy.


Number of Servings: 24
Carbs per serving - include all nutritional information if known: 1.7g
Preparation Time: 15 minutes
Effort (Easy, Average, Difficult): Easy
 



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