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1 pound ground beef
1/2 cup heavy cream
1 cup water
1/2 cup chopped onion
3/4 cup Atkins Bake mix
3/4 bell pepper
1/2 teaspoon salt -- 1 cup
1 cup shredded cheddar
1/4 teaspoon pepper
How To Prepare:
Heat oven to 400 degrees.
Grease 10 x 1 1/2 inch pie
plate. Brown beef,
onion and bell pepper.
Drain grease. Stir in salt
and pepper and garlic.
Spread into pan. Beat
cream, water and Atkins mix
together with eggs
until smooth. Pour in pan.
Bake 25 minutes. Sprinkle
with cheese and
bake for another 5 minutes.
It's really tasty. I've made it
Oh...sometimes I eat it with
banana peppers. It's
Carbs per serving - include all nutritional information if known:
Registered: April 2004 Location: Florida Posts: 4176
Review Date: Wed May 19, 2004
Would you recommend the product? Yes |
Price you paid?: None indicated
| Rating: 1
Positive aspects of the product (pros):
read comments below
Did the author of this recipe leave something out? I tried this and it was very dry and not at all tasty. Sorry, but yuck! That is why I wonder if the author skipped an ingriedient somewhere. Author, please review recipe.
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