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Reviews Date product posted
Mon January 26, 2004
Recommended By Average Price Average Rating
No recommendations None indicated None indicated

Ingredients: 1 pound ground chuck
1 pound chuck roast cubed
1 medium onion -- chopped
1 medium green pepper --
1 habanero chile -- seeds
and membrane removed,
chopped fine
1 jalapeno pepper -- seeds
and membrane removed,
chopped fine
1 teaspoon chopped garlic
1 can beef broth -- (15 oz)
1 can Delmonte stewed
tomatoes -- (14.5 oz)
2 tablespoons chili powder
-- mild
1 teaspoon hot ground
1 tablespoon ground cumin
1 teaspoon Mexican
1 teaspoon Natures
Seasoning (salt and
1 teaspoon garlic pepper
1/2 cup wheat bran
1 can Westbrae Organic
Soy Beans -- (15 oz)
1/2 oz unsweetened baking
chocolate -- not semi-sweet
1 tablespoon mole.

How To Prepare: Lightly Brown together first
seven (7) ingredients on
heat, breaking up ground

Reduce to simmer and add
everything else but beans,
and mole. Simmer covered
1 1/2 hours. Add beans,
and mole. Simmer very low,
uncovered, 1/2 hour longer,
often. Enjoy! Serves 4 to 6.
NOTES : Counts for stewed
tomatoes, hot ground chili,
mexican oregano,
garlic pepper, and soy
beans not included in
Carbs per serving - include all nutritional information if known: 58g carbs total
Effort (Easy, Average, Difficult): Easy

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