Welcome to the LCF Recipe Room! You can edit the recipes that you enter - as well as rate and give reviews of other recipes. Log in with your bulletin board account in order to add/review/print recipes.
Enjoy the 4,000+ Low Carb Recipes!!!


Previous Product    Next Product
Reviews Date of last review
Sun April 25, 2004
Recommended By Average Price Average Rating
No recommendations None indicated None indicated

Ingredients: 4 eggs -- beaten
1 1/2 cups heavy cream
5 green onion -- snipped with scissors
1/4 cup leeks -- thinly sliced
1/2 cup broccoli -- steamed or leftovers
1/4 teaspoon salt
1/8 teaspoon pepper
3/4 cup cooked chicken -- ham or crabmeat
1 1/2 cups Swiss cheese -- Cheddar, or Monterey
How To Prepare: Preheat oven to 350*

In lg. bowl beat eggs, add cream, mix. Add all other ingredients and mix well. Pour egg mixture into a greased 9" or 10 " pie plate.
Place pie plate into a large baking dish and pour HOT water into the dish around the pie plate to a depth of 1 inch. Bake quiche in the oven for 40 min. or until a knife inserted near center comes out clean. Remove from oven. Let stand for ten minutes.
Number of Servings: 4
Carbs per serving - include all nutritional information if known: 5.05g
Effort (Easy, Average, Difficult): Easy

Powered by: Reviewpost
Copyright 2009 All Enthusiast, Inc.

Netrtion.com Featured Low Carb Products!
Please support our sponsor by purchasing your low carb foods at Netrition.com to ensure that we can continue to provide this LowCarbFriends.com service for FREE!

Low Carb Foods | Bulletin Boards | Reviews | Faces | Recipes | Home

Copyright ©1999-2015 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.