Welcome to the LCF Recipe Room! You can edit the recipes that you enter - as well as rate and give reviews of other recipes. Log in with your bulletin board account in order to add/review/print recipes.
Enjoy the 4,000+ Low Carb Recipes!!!


Previous Product    Next Product
Reviews Date product posted
Mon January 26, 2004
Recommended By Average Price Average Rating
No recommendations None indicated None indicated

Ingredients: 1 tablespoon extra virgin
olive oil
1 pound italian sausage --
sweet or hot
1 pound kale
(or mustard greens or
collards or turnip
greens or escarole)
3/4 pound mushroom
minced garlic (to your taste
-- we like it with a
lot of garlic)
dried red pepper flakes
(also to taste)
salt and pepper
2 cups chicken stock -- or

How To Prepare: Cut sausage into bite size
or smaller pieces, brown in
olive oil. Trim and slice
mushrooms. When
sausage is done, remove
from pan and set aside. Put
mushrooms in pan. While
mushrooms are cooking
trim leaves from their stems
and chop into ü inch long
pieces. Roll leaves up and
slice into thin strips. Brown
chopped up stems, then
add garlic, dried red pepper
and green leaves. Cover
and cook a few minutes.
Add sausage and liquid
and cook until greens are

Serves 4
NOTES : Counts for protein
powder not included in
Number of Servings: 4
Carbs per serving - include all nutritional information if known: 16.25g
Effort (Easy, Average, Difficult): Easy

Powered by: Reviewpost
Copyright 2009 All Enthusiast, Inc.

Netrtion.com Featured Low Carb Products!
Please support our sponsor by purchasing your low carb foods at Netrition.com to ensure that we can continue to provide this LowCarbFriends.com service for FREE!

Low Carb Foods | Bulletin Boards | Reviews | Faces | Recipes | Home

Copyright ©1999-2015 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.