Welcome to the LCF Recipe Room!
You can edit the recipes that you enter - as well as rate and give
reviews of other recipes. Log in with your bulletin board account
in order to add/review/print recipes.
Enjoy the 4,000+ Low Carb Recipes!!!
Melt 1T butter in microwave in 8" glass pie plate. Put 1/2 c (or more) chopped onion in pieplate, cover loosely w/waxed paper & micro a couple min. until onion is partially cooked, steamed. Spread 1 or 2 cans chopped green chili on top. Sprinkle over this 1 c shredded sharp cheddar cheese. Pour over all: 4-6 eggs whisked w/a little salt & pepper. Bake in 350 degree oven 20-25 min. (Knife inserted in center comes out clean like in a custard). Sprinkle grated Monterey Jack cheese on top. Let cool slightly and serve w/dollop of salsa, sour cream, and or guac on the top. May be served at room temp also.
Carbs per serving - include all nutritional information if known: