Welcome to the LCF Recipe Room! You can edit the recipes that you enter - as well as rate and give reviews of other recipes. Log in with your bulletin board account in order to add/review/print recipes.
Enjoy the 4,000+ Low Carb Recipes!!!


more
more

Previous Product    Next Product
Reviews Date product posted
Mon January 26, 2004
Recommended By Average Price Average Rating
No recommendations None indicated None indicated












Description:
Ingredients: Marinade:1 cup plain yogurt2 Tablespoons lemon juice2 teaspoons each: ground cumin, ground red pepper, freshly ground black pepper1 teaspoon each: cinnamon, salt1 piece (1/2 inch long) ginger root, minced (I used 1 tsp ground ginger)1 1/2 pounds boneless, skinless chicken breasts, cut into 1 inch cubes
Sauce:1 tablespoon unsalted butter2 cloves garlic, minced1 jalapeno chili, minced2 teaspoons ground coriander1 teaspoon each: ground cumin, paprika, garam masala, see note1/2 teaspoon salt1 can (8 oz) tomato sauce1 cup whipping cream1/4 cup chopped fresh cilantro
How To Prepare: 1. For marinade, combine yogurt, lemon juice, cumin, red pepper, blackpepper, cinnamon, salt and ginger in medium bowl or food-safe plastic bag.Stir in chicken and marinate in refrigerator for 1 hour.2. For sauce, melt butter in large deep skillet over medium heat. Addgarlic and jalapeno and cook 1 minute. Stir in coriander, cumin, paprika,garam masala and salt. Stir in tomato sauce and simmer 15 minutes. Stir incream and simmer until sauce thickens, about 5 minutes. Add choppedcilantro.3. Meanwhile, heat grill to medium high (or heat broiler). Thread chicken onskewers and discard marinade. Grill or broil chicken until cooked through,about 8 minutes.4. Remove chicken from skewers and add to sauce. Simmer about 5 minutes.Note: Garam masala, an Indian spice, is sold in Indian markets, but can alsobe found in some supermarkets (I found McCormick's brand in my grocerystore).
Number of Servings: 4
Carbs per serving - include all nutritional information if known: 9
Effort (Easy, Average, Difficult): Easy
 


Powered by: Reviewpost
Copyright 2009 All Enthusiast, Inc.

Netrtion.com Featured Low Carb Products!
Please support our sponsor by purchasing your low carb foods at Netrition.com to ensure that we can continue to provide this LowCarbFriends.com service for FREE!

Low Carb Foods | Bulletin Boards | Reviews | Faces | Recipes | Home

Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.