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Reviews Date product posted
0 Mon January 26, 2004
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Description:
Ingredients: 1 large chicken breast
1 large egg
1/3 cup coarsely crushed pork rinds
3 tbs Lousiana hot sauce
1 ounce waterchestnut -- chopped
1 green pepper -- chopped
1 teaspoon dried red pepper
1 ounce peanuts -- chopped
soy sauce
salt and pepper
garlic powder
How To Prepare: Take your chicken, and chop it up into small bite size pieces. put it in a bowl with your egg and stir. add in the crushed pork rinds, and saturate. Next, toss in the rest of the ingredients, and cook in HOT wok (or pan) with
4 tbs oil (I use plain 'ole vegetable oil). Serve hot. If you love spicy foods like I do, grab some more of that Lousiana hot sauce...no carbs, since it's mostly vinegar! Enjoy!
Carbs per serving - include all nutritional information if known: 20g total
Effort (Easy, Average, Difficult): Easy
 



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