Welcome to the LCF Recipe Room! You can edit the recipes that you enter - as well as rate and give reviews of other recipes. Log in with your bulletin board account in order to add/review/print recipes.
Enjoy the 4,000+ Low Carb Recipes!!!


more
more

Previous Product    Next Product
Reviews Date of last review
Sat September 18, 2004
Recommended By Average Price Average Rating
No recommendations None indicated None indicated












Description:
Ingredients: 2 tablespoons butter
3 tablespoons whole wheat flour -- or omit for lower carbs
1 1/2 cups heavy cream
2 1/2 cups water
1/4 teaspoon cayenne pepper
3 cans chicken broth -- about 4 cups
3/4 teaspoon salt
1/2 teaspoon dry mustard
10 ounces frozen chopped broccoli -- thawed and drained
1/2 cup red bell pepper, chopped -- finely chopped
6 ounces shredded cheddar cheese -- sharp or extra sharp
2 tablespoons chopped chives -- or green onion tops
How To Prepare: 1. Melt butter in a large saucepan over medium heat. Add flour; cook and stir 30 seconds or until bubbly. Add cream, water, broth, salt, mustard and cayenne pepper; bring to a simmer over high heat, stirring frequently. Add broccoli and red pepper; return
to a boil. Reduce heat to low; simmer uncovered 5 minutes, stirring occasionally.


2. Add cheese; stir over low heat just until cheese melts (do not boil). Top with chives if desired.
For a thicker soup, use just 1 can broth - 5-6 servings.
Number of Servings: 10
Carbs per serving - include all nutritional information if known: 50 total
Effort (Easy, Average, Difficult): Easy
 


Powered by: Reviewpost
Copyright 2009 All Enthusiast, Inc.

Netrtion.com Featured Low Carb Products!
Please support our sponsor by purchasing your low carb foods at Netrition.com to ensure that we can continue to provide this LowCarbFriends.com service for FREE!

Low Carb Foods | Bulletin Boards | Reviews | Faces | Recipes | Home

Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.