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Enjoy the 4,000+ Low Carb Recipes!!!
1 pound ground beef
1 cup diced onion
1 diced green bell pepper
8 cups beef stock
2 cups diced carrots -- i used 1 cup
1 cup diced celery
2 cups chopped tomatoes
1/4 cup minced fresh parsley
1 package broccoli, frozen -- cut into florets
or 1 head cut into floretswith stalks
peeled and diced
1 teaspoon dried oregano
1 teaspoon dried thyme
freshly ground black pepper to taste
How To Prepare:
In large non-stick skillet, saut ground beef over medium heat. Add onions,
garlic and bell pepper and continue sauting until meat is tender and
vegetables have softened, about 5 minutes. Drain fat from pan and set meat
In large soup pot or Dutch oven, heat beef stock over medium-high heat until
boiling. Add carrots and celery and cook until almost tender, about 5
minutes. Add tomatoes, broccoli, parsley, seasonings and reserved meat
mixture. Mix well. Simmer over low heat 10 minutes until all vegetables
are tender. Taste and adjust seasonings.
Carbs per serving - include all nutritional information if known: