Welcome to the LCF Recipe Room!
You can edit the recipes that you enter - as well as rate and give
reviews of other recipes. Log in with your bulletin board account
in order to add/review/print recipes.
Enjoy the 4,000+ Low Carb Recipes!!!
10 large scallops -- (10 to 12)
12 asparagus spears
3 tablespoons crumbled blue cheese
2 tablespoons pine nuts -- or slivered almonds
2 tablespoons italian salad dressing -- (2 to 4)
How To Prepare:
Start just a few minutes before you want to serve: Steam asparagus 3 minutes or so till crisp tender.
While asparagus is steaming, pan sear scallops till browned on the outside, and just cooked through (just takes a few minutes at most).
At the same time, heat Italian dressing on stove or microwave till very hot (just takes a minute).
Put it all together: Arrange six spears asparagus artfully on two salad plates (I like when it looks like wagon wheel spokes). Distribute scallops on top of the asparagus. Pour hot dressing over all. Sprinkle blue cheese and pine nuts on top.
(SO GOOD! Fancy food to impress a date or your dear hubby in minutes!)
Carbs per serving - include all nutritional information if known: