Welcome to the LCF Recipe Room! You can edit the recipes that you enter - as well as rate and give reviews of other recipes. Log in with your bulletin board account in order to add/review/print recipes.
Enjoy the 4,000+ Low Carb Recipes!!!


Previous Product    Next Product
Reviews Date of last review
Mon February 11, 2008
Recommended By Average Price Average Rating
No recommendations None indicated None indicated

Ingredients: 2 185g Tuna in oil
2 ounces cheddar cheese -- finely grated
2 teaspoons soy sauce
2 egg yolks
2 tablespoons spring onions -- chopped
chopped coriander/oregano/basil -
whatever works for you -
How To Prepare: Drain tuna and flake into a bowl, add all ingredients and mix well. Either leave for a couple of hours(really brings out flavours) or preheat oven to medium-high heat, lightly grease a baking tray and using fingers either pat and roll mixture into two eq
ual patties or make little bite-sized balls. Place on baking tray an inch or so apart. Bake for approx 20mins until browned and sizzling. Serve hot with salad or refridgerate - a perfect cold protein snack. Substitute tuna for salmon, crabmeat, minced pr
Carbs per serving - include all nutritional information if known: 3 total recipe excluding chopped spices
Effort (Easy, Average, Difficult): Easy

Powered by: Reviewpost
Copyright 2009 All Enthusiast, Inc.

Netrtion.com Featured Low Carb Products!
Please support our sponsor by purchasing your low carb foods at Netrition.com to ensure that we can continue to provide this LowCarbFriends.com service for FREE!

Low Carb Foods | Bulletin Boards | Reviews | Faces | Recipes | Home

Copyright ©1999-2015 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.