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1 large eggplant -- cut 1/2" pieces
1 large onion -- cut 1/2" pieces, (red, white, yellow, spanish)
1 can pitted black olives -- diced small
1 small jar spannish olives diced into small pieces
1/4 cup cider vinegar -- more to taste
1 quart tomato sauce -- whatever low carb brand you use
How To Prepare:
mix all chopped ingredients and add the vinagar
toss well to mix the vinagar with the mixed veggies
let set a few minutes and toss again
add the tomato sauce and mix again
add red pepper and black to taste (1/2 tsp red is hot)
mix one more time before placing in a 4 qt.corning ware pot
bake in the oven at 325`F for about 1 hour (1 1/2 hours is mushy)
let cool to room temperature , toss and refigerate
before serving (sandwich spread, appitizer, main course with chicken,pork or beef
suggestions: prep time on the above recipie is about 15 minutes , has a very unique taste that satisfies the appitite
Carbs per serving - include all nutritional information if known: