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2 Egg Whites (I use Just Whites)
2 T. Fat Free Cottage cheese
2 T. Unsweetened Applesauce (I used unsweetened Grannysmith Applesauce)
1 T. Crushed Walnuts
1 t. Cinnamon
Sugar Free Syrup (Optional)
How To Prepare:
Coat an 8" skillet on with butter flavored Pam. Mix cottage cheese, applesauce, cinnamon, and walnuts in a processor until smooth. Heat Egg whites over med. heat until set. Put mixture into center of eggs and flip the two ends of eggs over the center. Flip. Serve with a drizzle of syrup. MMMMMMM