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Reviews Date of last review
Mon November 1, 2004
Recommended By Average Price Average Rating
No recommendations None indicated None indicated

Ingredients: 1 quart can tomato juice
1 120z.can of tomato paste/sauce
1 14.5oz can stewed tomatoes with onions, celery, and green peppers
2t. chili pepper
splenda to taste
salt to taste
1 bag of frozen baby whole okra
1 320z can green beans
l diced onion
1 pkg frozen broccoli
1/2 head shredded cabbage
any other nonstarchy veggies that u want
2 pounds ground beef/beef stew meat
Water if needed
How To Prepare: Cook meat until brown, drain if u like
Together mix tomatoes, chili pepper, salt and splenda, stirring well.
Add veggies and put in crock pot and cook on low until done
6-8 hours
check and stir occassionally if needed
Number of Servings: 16 cups
Preparation Time: 20mins
Effort (Easy, Average, Difficult): Easy

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