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Reviews Date product posted
Mon January 26, 2004
Recommended By Average Price Average Rating
No recommendations None indicated None indicated

Ingredients: 4 boneless por chops
about 1 1/2 in. thick
1 cups sauerkraut -- I used
the kind in the bag (1 to 1
1/2 cup Atkins Pancake

How To Prepare: Place the pork chops in a
baking dish. Surround them
with the sauerkraut.
Make sure there is enough
fluid so that they have a
chance to absorb the
moisture. If there is not
enough, they will be dry.
Take the pancake
syrup and pour it over the
dish. Try to even it out. If you
need more, you
can use it because it is zero
carbs. Bake at 350-375
degrees for an hour.
Check to make sure pork is
done. It has sort of a sweet
and sour taste,
and the chops were moist
and tender.
NOTES : Counts for syrup
not included in totals.
Carbs per serving - include all nutritional information if known: 10g carbs total
Effort (Easy, Average, Difficult): Easy

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