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2 Scoops Chocolate flavored Protien drink Mix (I
use Optimum Nutrition
3 tablespoons Heavy Whipping Cream
1 tablespoon Instant Coffee (I use decaf)
1 packet sweetener (optional -- I think it is great
with out the added
2/3 cup Cold Water
1/2 cup Crushed Ice or 6 Ice cubes
How To Prepare:
Blend till Smooth and Drink Up! Enjoy! YUMMY!!!!!!!!
Makes 1 serving
This shake is VERY good, so be careful not to go crazy on them. I use them for a on the go meal, or if I am just dying for something sweet.
It is very satisfying!
Carbs per serving - include all nutritional information if known:
Would you recommend the product? Yes |
Price you paid?: None indicated
| Rating: 10
Positive aspects of the product (pros):
I love this shake! I make it almost daily as a breakfast replacement. Sometimes I put in 1 to 2 tsp. of peanut butter instead of the coffee. With the ingredients I use, it's only 5 to 7 carbs per shake. But it depends on what ingredients you put in it. It's good!
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