Yummy Cottage Pie - LowCarbFriends Recipes

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Home » Low Carb Recipes » Beef, Lamb and Veal

HelenUK Yummy Cottage Pie

Reviews	Date of last review
3	Sun July 24, 2005

Recommended By	Average Price	Average Rating
100% of reviewers	None indicated	9.7

Description:
Ingredients:	1/2 pound ground beef -- or steak 1 teaspoon onion flakes 1/2 teaspoon garlic powder 1 teaspoon beef gravy powder salt and pepper -- to taste Topping: 3 medium cauliflower flowerets 1 stick butter 1/2 cup cheddar cheese -- grated salt and pepper -- to taste
How To Prepare:	Cook beef, garlic powder, and onion flakes in 1 tsp oil until meat is all brown. Add 1 cup boiling water to the beef gravy powder and stir into the meat mixture. Add salt/pepper as desired. Meanwhile, cook the cauliflower in boiling water until very soft. Mash well with a potato masher, or whizz in a food blender until smooth. Mix in the butter and cheese and salt/pepper. Put the meat mixture into a small pie dish and top with the cauliflower mash. Bake for about 20 minutes at 350F. Add a little more grated cheese to the top and brown under a broiler. NOTES : Counts for beef gravy powder not included in totals.
Number of Servings:	3
Carbs per serving - include all nutritional information if known:	5g carbs total
Effort (Easy, Average, Difficult):	Easy


	Tammy Marie		Posts: 0 see this user's products

Author

Review Date: Tue April 13, 2004

Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 10

Positive aspects of the product (pros):	Great family dinner
Cons:

When I lived in the UK, i used to love eating cottage and shepherd's pie. This topping is just great as a replacement for potatoes, and the mixturebags i used previously is a waste - this recipe has it all. Thumbs up!

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Tippy Toes
Very Gabby LCF Member!!!

Registered: April 2004
Location: Florida
Posts: 4176

Review Date: Fri May 14, 2004

Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 10

Positive aspects of the product (pros):	tasty and easy to make
Cons:	none

Reminds me of Sherperds Pie, an old family favorite! I did use 2 lbs of ground beef and a whole packet of gravy mix (16 carbs) and added a small jar of mushrooms (8 carbs), so mine had about 30 carbs for entire recipe but made enough to feed 5, at around 6 carbs per serving.

This one gets an "A" and is truely Yummy!!!

TXLoser
Way too much time on my hands!

Registered: July 2004
Posts: 16159

Review Date: Sun July 24, 2005

Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 9

Positive aspects of the product (pros):	Yummy
Cons:

Very good. I also used 2 lb ground beef and 1 packet of gravy. I also used frozen cauliflower and mashed that. Even DH likes it, who doesn't usually like my lc meals!!!

Thumbs up at this house.

Thanks

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