Welcome to the LCF Recipe Room! You can edit the recipes that you enter - as well as rate and give reviews of other recipes. Log in with your bulletin board account in order to add/review/print recipes.
Enjoy the 4,000+ Low Carb Recipes!!!


more
more

Previous Product    Next Product
Reviews Date product posted
0 Mon January 26, 2004
Recommended By Average Price Average Rating
No recommendations None indicated None indicated












Description:
Ingredients: 2 tablespoons flax seed --
ground to powder
1 tablespoon walnuts --
also ground
1/2 cup protein powder
1/2 teaspoon cinnamon
3/4 teaspoon baking
powder
1/4 teaspoon stevia
4 packages artificial
sweetener
3 tablespoons butter --
melted
3 tablespoons sour cream
1 tablespoon heavy cream
2 eggs
1 teaspoon vanilla extract
How To Prepare: mix dry stuff, mix wet stuff,
mix together.. and plop into
Pam sprayed
muffin tin (6) dont use
paper liners, they stick bad!
Bake in preheated 350 oven
for 30 mins
NOTES : Carbs for stevia
not included
Number of Servings: 9
Carbs per serving - include all nutritional information if known: 17g carbs total
Effort (Easy, Average, Difficult): Easy
 



Powered by: Reviewpost
Copyright 2009 All Enthusiast, Inc.

Netrtion.com Featured Low Carb Products!
Please support our sponsor by purchasing your low carb foods at Netrition.com to ensure that we can continue to provide this LowCarbFriends.com service for FREE!

Low Carb Foods | Bulletin Boards | Reviews | Faces | Recipes | Home

Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.