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Reviews Date product posted
Mon January 26, 2004
Recommended By Average Price Average Rating
No recommendations None indicated None indicated












Description:
Ingredients: 1 cup flax seed -- measure,
then grind
1 cup protein powder
3 teaspoons baking powder
1/2 cup artificial sweetener
1/2 cup brown Sugar Twin
1/4 teaspoon stevia -- yes,
these are sweeter
1/2 tsp salt
1 tsp cinnamon
2 eggs -- extra large
1 cup water
4 teaspoons oil
2 1/2 teaspoons maple
flavoring
3/4 cup blueberries, frozen
How To Prepare: Add wet to dry ingredients
and beat until all is
combined. Then add
blueberries.
(they don't need to be
thawed. Just pour from the
bag and twist tie/refreeze
the rest for your next batch).
To prevent blueberries from
sinking to the bottom, coat
with protein powder or
ground flax seeds before
adding gently to batter.
Spoon into 12 muffin tins
and bake at 350 for 25
minutes
NOTES : Carbs for brown
sugar twin, maple flavoring,
and stevia not included in
above total - adjust
accordingly
Carbs per serving - include all nutritional information if known: 56g carbs total
Effort (Easy, Average, Difficult): Easy
 


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