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Reviews Date of last review
2 Tue July 27, 2004
Recommended By Average Price Average Rating
50% of reviewers None indicated 5.5

Ingredients: 4 eggs
1/2 teaspoon cream of
1/4 cup cottage cheese
2 tablespoons soy flour -- or
atkins bake mix, both work
1 tablespoon artificial
1/2 teaspoon cinnamon
1 tablespoon artificial
1/2 teaspoon cinnamon
4 tablespoons butter --
How To Prepare: Spray a muffin tin with
cooking spray. Preheat
oven to 300. Beat egg
whites with cream of tartar
until stiff. Set aside.
Mix cottage cheese, egg
yolks,1T splenda and
1/2tsp cinnamon until well
blended (can use blender
if desired). Add soy flour /
baking mix & blend well.
Gently fold into egg whites
and spoon into muffin tins
makes 8-10.
Bake at 300f until lightly
browned and springs back
when touched -about 25

Mix butter, splenda and
cinnamon well. When
muffins are done and
cooled slightly, spread the
butter mixture over each
one. You could make a
cream cheese frosting
(cream cheese, splenda,
vanilla and some cream
-beaten well) and bake this
in a small loaf pan (4x8?)
and have a cinnamon
coffee cake out of it:)
Number of Servings: 10
Carbs per serving - include all nutritional information if known: 14g carbs total
Effort (Easy, Average, Difficult): Easy

JVL Candle Lady
Senior LCF Member

Registered: October 2003
Location: Wisconsin
Posts: 68
Review Date: Tue April 20, 2004 Would you recommend the product? No | Price you paid?: None indicated | Rating: 3 

Positive aspects of the product (pros):
Cons: not easy; smells when they bake

Maybe I made the recipe wrong but I will eat them. Ingredients too $ to toss. Weren't fluffy - may 1" high. My kids hated the smell when they were baking.
Junior LCF Member

Registered: March 2004
Location: Northern New Jersey
Posts: 20
Review Date: Tue July 27, 2004 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 8 

Positive aspects of the product (pros): nice little treat
Cons: not extremely fluffy when they cooled down

I love to make these for breakfast and then snack on them till early afternoon. I love to dip them in the butter mix.
They're not extremely fluffy but the come out of the oven that way. But just like a lot of the low carb recipes....in the absence of anything else....this was quite tasty. Thumbs Up!

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