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Reviews Date of last review
Tue July 27, 2004
Recommended By Average Price Average Rating
No recommendations None indicated None indicated

Ingredients: 4 eggs
1/2 teaspoon cream of
1/4 cup cottage cheese
2 tablespoons soy flour -- or
atkins bake mix, both work
1 tablespoon artificial
1/2 teaspoon cinnamon
1 tablespoon artificial
1/2 teaspoon cinnamon
4 tablespoons butter --
How To Prepare: Spray a muffin tin with
cooking spray. Preheat
oven to 300. Beat egg
whites with cream of tartar
until stiff. Set aside.
Mix cottage cheese, egg
yolks,1T splenda and
1/2tsp cinnamon until well
blended (can use blender
if desired). Add soy flour /
baking mix & blend well.
Gently fold into egg whites
and spoon into muffin tins
makes 8-10.
Bake at 300f until lightly
browned and springs back
when touched -about 25

Mix butter, splenda and
cinnamon well. When
muffins are done and
cooled slightly, spread the
butter mixture over each
one. You could make a
cream cheese frosting
(cream cheese, splenda,
vanilla and some cream
-beaten well) and bake this
in a small loaf pan (4x8?)
and have a cinnamon
coffee cake out of it:)
Number of Servings: 10
Carbs per serving - include all nutritional information if known: 14g carbs total
Effort (Easy, Average, Difficult): Easy

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