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Reviews Date of last review
2 Tue March 25, 2008
Recommended By Average Price Average Rating
100% of reviewers None indicated 10.0

Ingredients: 2 eggs
1/4 cup ricotta cheese --
whole milk
1 ounce cream cheese
2 splenda packets
3 tablespoons flax meal
(or grind your own seeds &
measure after grinding)
1 tablespoon protein
powder - vanilla or plain
1 teaspoon baking powder
1 pinch baking soda

How To Prepare: Whip eggs in blender until
foamy. Add ricotta and
cream cheese and blend
until smooth. Add rest of
ingredients and pulse until

Cook on oiled griddle.
These are very tender, so
it's best to make them
smallish so they're easier
to flip. Also, the flaxseed
makes them brown a bit
faster than you might
expect...I usually use
medium heat.
NOTES : Counts for protein
powder not included in
Number of Servings: 2
Carbs per serving - include all nutritional information if known: 10g carbs total
Effort (Easy, Average, Difficult): Easy

Senior LCF Member

Registered: September 2007
Location: Goldsboro, NC
Posts: 576
Review Date: Mon November 5, 2007 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 10 

Positive aspects of the product (pros): tender, great tasting, hard to tell from the real thing
Cons: none

This is a great recipe... the pancakes get bubbles before flipping and look just like whole wheat pancakes. Makes plenty... way more than 2 servings for myself. Recommended. ;-) Thanks for sharing!
Senior LCF Member

Registered: January 2008
Location: New Jersey
Posts: 298
Review Date: Tue March 25, 2008 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 10 

Positive aspects of the product (pros):
Cons: none


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