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Reviews Date product posted
Mon January 26, 2004
Recommended By Average Price Average Rating
No recommendations None indicated None indicated

Ingredients: 1 package dry yeast -- Red
1 teaspoon sugar
1 1/8 cups water -- warm
3 tablespoons olive oil
1 teaspoon salt
1 tablespoon artificial
3/4 cup wheat gluten flour
1/4 cup oat flour
1/4 cup flax seed meal
1/4 cup wheat bran
1 cup soy flour
How To Prepare: In the bottom of your bread
machine pan, mix the yeast,
water and sugar
- this is a yeast starter, and
it also lets you know if your
yeast is
alive. That way, if your yeast
is not alive (it's not
bubbling) you
can make another batch
before you add the rest of
the ingredients and
you won't lose the whole
bread. Mix the rest of the dry
together in a separate bowl.
Add the olive oil to the
yeast/water/sugar mixture in
the machine. Add the dry
Set the machine to the
Basic cycle (4 hour cycle on
most machines) and
let 'er rip.
NOTES : Carbs for wheat
gluten flour and flax seed
meal not included - adjust
Number of Servings: 10
Carbs per serving - include all nutritional information if known: 61g carbs total
Effort (Easy, Average, Difficult): Easy

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