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Reviews Date product posted
0 Mon January 26, 2004
Recommended By Average Price Average Rating
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Description:
Ingredients: 1/2 cup ground unhulled
sesame seeds -- (carbs
8???)
1/4 cup protein powder
1/4 cup soy flour
3 eggs
1/2 cup sour cream
1 1/2 teaspoons baking
powder
1/2 teaspoon salt
4 tablespoons olive oil
How To Prepare: Mix all together and put into
greased loaf pan. Bake at
350 for 30-35
minutes.
It is by far the most
satisfying thing we've tried
as a sandwich bread.
You can also make it w/ 1/4
cup ground flax and 1/4 cup
ground unhulled
sesame - delicious! Add
garlic powder, italian
seasonings or whatever
you like!
You can really do a lot with
this recipe - Omit an egg,
sub heavy cream
for the sourcream, add
whatever seasonings or
flavorings - a current
fave around here is maple
extract, 1/3 cup walnuts,
and heaping 1/3 cup
Splenda.
Another variation is to add
two-three tablespoons
unsweetened cocoa
powder and 1/2 cup
Splenda. (This one has a
real cake-like texture - I'm
going to try making myself a
b-day cake out of it!)
You can also fill standard
muffin tins 1/2 full each cup
and it will
make 12 muffins - bake
20-25 minutes at 350.
You can also use regular
hulled sesame seeds in
this recipe, but I
choose the unhulled variety
to make the fiber content a
bit higher - I
find these to be fairly
effective for those
"constipation" troubles!
NOTES : Carb count for
sesame seeds not
included in above total -
adjust
accordingly.


This recipe makes a nice
little loaf - it rises to 2 1/2 to
3" in the
center usually. With three
eggs, it slices nicely into
thin slices,
just right for little
sandwiches!
Carbs per serving - include all nutritional information if known: 18g carbs total
Effort (Easy, Average, Difficult): Easy
 



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