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Reviews Date of last review
Wed January 4, 2012
Recommended By Average Price Average Rating
No recommendations None indicated None indicated

Ingredients: 3 teaspoon flax meal
3 teaspoon TVP

How To Prepare: Combine with enough
water to make soupy...about
1/4 cup and microwave for 1
to 1.5 minutes on high. Stir
in splenda to taste, a few
shakes of cinnamon and
pour on the cream!
Wonderful texture (mouth
feel) and taste PLUS
protein and lots of fiber!
Great when you just can't
face another egg for breaky
or when you have no time to
create a morning
Number of Servings: 10
Carbs per serving - include all nutritional information if known: 2g carbs total
Effort (Easy, Average, Difficult): Easy

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