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Reviews Date product posted
Mon January 26, 2004
Recommended By Average Price Average Rating
No recommendations None indicated None indicated

Ingredients: 1 pkg dry yeast
1 tsp sugar -- (for the yeast)
1 1/8 cups water -- baby
bottle warm
3 tablespoons olive oil
1 cup wheat gluten flour
1/2 cup oat flour
1/2 cup rye flour
1 tablespoon splenda
1/4 cup flax seed meal
1/4 cup wheat bran
How To Prepare: Put the yeast, sugar and
water into the bottom of your
bread machine,
stir together (this is also a
yeast starter and it lets you
know if
your yeast is alive so you
can start that over if you find
the yeast is
dead. ). Mix the other dry
ingredients together in a
bowl. Add the oil
to the yeast mixture. Pour
the dry ingredients into your
machine and
run it on the basic cycle (4
NOTES : carbs for wheat
gluten flour and flax seed
meal not included -
adjust accordingly.
Number of Servings: 10
Carbs per serving - include all nutritional information if known: 84g carbs total
Effort (Easy, Average, Difficult): Easy

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