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Home » Low Carb Recipes » Breads and Pastries

Westgal WestGal's Low-Carb Pizza Crust Reviews Date of last review 2 Sat March 2, 2013 Recommended By Average Price Average Rating 50% of reviewers None indicated 5.5 Description: Ingredients: 1 1/2 cups high gluten flour 1/2 cup wheat bran 1 ounce melted butter 1/4 teaspoon salt 2 teaspoons yeast 2 teaspoons sugar (do not substitute...Sugar burns off) 1 cup warm water How To Prepare: Mix dough with hands. Dough will be wet. Cover and let rise about 30 minutes. Gently rework dough. Divide into two portions and spread into 2 14" pizza pans. Cover and let rise 20 minutes. Put toppings on crusts and place into preheated 350 degree F oven. Bake 25-30 minutes or until crust is golden brown You might also want to use the entire recipe for one thicker crust pizza. I topped mine with Hunts No Added Sugar Traditional Spaghetti Sauce. 1/2 Cup=9g carbs with 3 g fiber. Also, added pepperoni slices and grated cheese. Total your crust carb count with your toppings and divide total by number slices for carb count per serving. NOTES : Carbs break down as follows - will vary by brand, so check your label! High gluten flour = 95; wheat bran = 6 == total = 101, or 50.5 per pizza Sample carb count: Crust = 50.5g 1/2 cup sauce = 6 3/4 Cup cheese =12 Pepperoni = 0 Total carbs = 68.5g Divided into 8 slices=8.55g carbs per slice Carbs per serving - include all nutritional information if known: no counts provided Effort (Easy, Average, Difficult): Easy Tammy Marie   Posts: 0 see this user's products

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Anonymous	Review Date: Sun April 25, 2004 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 10    Positive aspects of the product (pros): Low carb and great taste Cons: Higher carbs than some I cut the dough into 4 pieces instead of 2 as the author instructs. If you spread the dough very thinly it comes out crispee and is even lower in carb. Not great to hasve every day, but an excellent treat.
DianaC Junior LCF Member Registered: March 2013	Review Date: Sat March 2, 2013 Would you recommend the product? No | Price you paid?: None indicated | Rating: 1    Positive aspects of the product (pros): None Cons: I used vital wheat gluten and used my breadmaker on quick setting (50 min total). This was a rubber ball that was completely unusable as pizza dough! I worked it and worked it and could not get it to flatten out. Very disappointing!

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