Welcome to the LCF Recipe Room! You can edit the recipes that you enter - as well as rate and give reviews of other recipes. Log in with your bulletin board account in order to add/review/print recipes.
Enjoy the 4,000+ Low Carb Recipes!!!


more
more

Previous Product    Next Product
Reviews Date product posted
0 Mon January 26, 2004
Recommended By Average Price Average Rating
No recommendations None indicated None indicated












Description:
Ingredients: 1 cup fructose
or 2 cups splenda granular
1/2 cup butter
4 large eggs
1 teaspoon vanilla extract
1/2 teaspoon maple extract
(optional)
2 tablespoons whole wheat
flour -- (if using splenda
use 3T)
1 dash salt
1 cup buttermilk
1/2 cup pecans -- measure
then chop


How To Prepare: Preheat oven to 300f. Put
the pecan pieces in the
bottom of a 9" square
non-stick cake pan. Cream
butter with fructose or
splenda until light and fluffy.
Mix in vanilla and maple
extracts and beat in eggs
one at a time until well
blended. Add flour and salt
and beat well. Beat in
buttermilk and pour gently
into pan, doing your best
not to disturb the pecans.
Bake for approx 1 hour and
15 minutes or until it tests
clean in the center. Serve
slightly warmed.


Fructose nutritional info:
1/12 of pie: 226 calories;
13g fat; 28g carbs.


Splenda: 136 calories; 13g
fat; 5g carbs


Ok -I made this last night
with fructose and it's really,
really good-but really, really
sweet! I may cut that back to
3/4 cup! I have not tried it
with Splenda yet, but it
should work just fine. If you
don't like pecans, or want to
cut out a couple of grams of
carbs, leave them out. This
would also make an
excellent plain custard - just
bake in a custard dish
instead (maybe individual
ones?)
Carbs per serving - include all nutritional information if known: 330g carbs total
Effort (Easy, Average, Difficult): Easy
 



Powered by: Reviewpost
Copyright 2009 All Enthusiast, Inc.

Netrtion.com Featured Low Carb Products!
Please support our sponsor by purchasing your low carb foods at Netrition.com to ensure that we can continue to provide this LowCarbFriends.com service for FREE!

Low Carb Foods | Bulletin Boards | Reviews | Faces | Recipes | Home

Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.