Welcome to the LCF Recipe Room! You can edit the recipes that you enter - as well as rate and give reviews of other recipes. Log in with your bulletin board account in order to add/review/print recipes.
Enjoy the 4,000+ Low Carb Recipes!!!


Previous Product    Next Product
Reviews Date product posted
Mon January 26, 2004
Recommended By Average Price Average Rating
No recommendations None indicated None indicated

Ingredients: 1 1/4 cups protein powder
2 teaspoons artificial
sweetener -- splenda
*tsp cinnamon
*tsp nutmeg
1 teaspoon xanthan gum
1/2 teaspoon salt substitute
1/2 cup shortening -- Crisco
1 tablespoon shortening --
4 tablespoons water -- very
*cup chopped pecans
How To Prepare: Mix dry ingredients
Cut in the Crisco with a
pastry cutter or two knives,
as you would for regular pie
(careful, cuz the protein
powder is so light it has a
tendency to 'pouf' on you!)
Add chopped pecans. Add
water & mix thoroughly.
Press into pie plate & bake
lightly @ 425 if using for
pumpkin pie, until
completely cooked if for
mousse-type pie.
NOTES : Carbs for pecan,
cinnamon and nutmeg not
included above due to
unknown quantities - adjust
Carbs per serving - include all nutritional information if known: 14g carbs total
Effort (Easy, Average, Difficult): Easy

Powered by: Reviewpost
Copyright 2009 All Enthusiast, Inc.

Netrtion.com Featured Low Carb Products!
Please support our sponsor by purchasing your low carb foods at Netrition.com to ensure that we can continue to provide this LowCarbFriends.com service for FREE!

Low Carb Foods | Bulletin Boards | Reviews | Faces | Recipes | Home

Copyright ©1999-2015 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.